BBQ chicken coleslaw wraps are a quick and satisfying meal bursting with flavor. These wraps combine juicy chicken and crunchy slaw, making them a family-friendly option perfect for busy weeknights. They are not only simple to prepare but also perfect for meal prep and packed with nutrients!
Table of Contents
Easy BBQ Chicken Coleslaw Wraps
Why You’ll Love These Wraps
You’ll adore these BBQ chicken coleslaw wraps because they perfectly marry sweet and tangy BBQ sauce with crispy, refreshing slaw. Each bite delivers a delightful contrast of warm, succulent chicken and cool, crunchy vegetables. Plus, they’re so quick to put together that you’ll have dinner on the table in just 25 minutes!
Budget-Friendly Ingredients
Gathering the ingredients is a breeze, making these wraps a budget-friendly meal option. You’ll need shredded chicken, your favorite BBQ sauce, flour tortillas, and a simple coleslaw mix. With just a few staple pantry items like mayonnaise and apple cider vinegar, you can whip up a delicious meal that doesn’t break the bank.
Assembling Your BBQ Chicken Coleslaw Wraps
The Chicken Filling
Start by combining 2 cups of shredded chicken with a generous ½ cup of BBQ sauce in a bowl. Mix until the chicken is evenly coated, ensuring every bite is infused with that sweet, smoky flavor. The chicken should be warm, but not hot, to keep the slaw crisp.
The Tangy Coleslaw
In another bowl, stir together 2 cups of coleslaw mix with ¼ cup of mayonnaise, 1 tablespoon of apple cider vinegar, and 1 tablespoon of sugar. Season it with salt and pepper to taste. If you’re feeling adventurous, toss in ¼ cup of chopped fresh cilantro and some sliced green onions for an extra kick. Let the coleslaw rest for about 10 minutes to allow those flavors to mingle.
Rolling the Perfect Wrap
To assemble, lay a large flour tortilla flat on your workspace. Spoon the BBQ chicken mixture down the center, then add a generous scoop of the tangy coleslaw on top. Fold the sides of the tortilla inward and roll it up tightly from the bottom edge. Repeat this until all your tortillas are filled. Finally, cut each wrap in half diagonally to reveal the colorful filling inside!
Tips for the Best BBQ Chicken Wraps
Ensuring Flavorful Slaw
To ensure your slaw is flavorful, let it rest for a few minutes after mixing. This allows the vinegar to soften the veggies and meld the flavors beautifully. If your slaw is too wet, feel free to drain some excess liquid to keep everything wrapped up tightly.
Perfecting the Wrap Assembly
For a moisture barrier, consider spreading a thin layer of mayo or cream cheese on your tortilla before adding the fillings. This small step will help keep your wraps from getting soggy, ensuring a satisfying crunch with each bite.
Keeping Your Wraps Fresh
Assembled wraps can be kept tightly wrapped in the refrigerator for up to 2 hours. If you’re making them ahead of time, store the components separately to maintain the freshness of the tortillas and crunch of the slaw. Freezing assembled wraps isn’t recommended, but you can freeze the chicken portion if prepping ahead.
Customizing Your Wraps
Delicious Ingredient Substitutions
Feel free to customize your BBQ chicken coleslaw wraps! You can use whole wheat or gluten-free tortillas based on your preference. Swap out the chicken for turkey, pork, beef, or even plant-based proteins like tofu or black beans. If you want a flavor twist, replace BBQ sauce with chipotle or Carolina mustard sauce.
Creative Flavor Variations
Additions like avocado, ranch dressing, or even cheese can elevate your wraps to new heights. Don’t shy away from incorporating corn, spinach, or bell peppers for extra texture and nutrition!
Storage and Make-Ahead Tips
For the best results, store the chicken and slaw separately in airtight containers in the fridge for up to 2 days. This method preserves the integrity of your ingredients and keeps the wraps fresh and enjoyable.
Related Recipes to try
- Chicken Salad
- Chicken Tacos
- Sheet Pan Chicken
- Honey Garlic Chicken
- Air Fryer Chicken Tenders
- Air Fryer Chicken Thighs
FAQs
What ingredients do I need for bbq chicken coleslaw wraps?
You will need shredded chicken breast, BBQ sauce, flour tortillas, coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, pepper, and optional cilantro and green onions.
How do I make bbq chicken coleslaw wraps step by step?
Combine shredded chicken with BBQ sauce, mix the coleslaw ingredients, assemble the wraps by layering chicken and coleslaw in tortillas, and roll them up tightly.
Can I make bbq chicken coleslaw wraps ahead of time?
Yes, you can prepare the ingredients ahead of time and store them separately. Assembled wraps can be refrigerated for a couple of hours but are best enjoyed fresh.
How should I store leftover bbq chicken coleslaw wraps?
Store leftover wraps tightly wrapped in the refrigerator for up to 2 days. For best texture, keep the chicken and slaw separate until ready to eat.
Conclusion
Enjoy making these BBQ chicken coleslaw wraps for a quick meal that the whole family will love. Don’t forget to check out other tasty ideas like those found on Pinterest for even more inspiration!
BBQ Chicken Coleslaw Wraps: Deliciously Easy and Flavorful
Equipment
- bowl
- tortilla
- knife
Ingredients
- 2 cups cooked chicken breast shredded
- ½ cup BBQ sauce
- 4 large flour tortillas burrito-size
- 2 cups coleslaw mix shredded cabbage and carrots
- ¼ cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- to taste salt and pepper
- ¼ cup chopped fresh cilantro optional
- ¼ cup sliced green onions optional
Instructions
- Combine shredded chicken with BBQ sauce in a bowl until evenly coated.
- In a separate bowl, mix coleslaw mix with mayonnaise, apple cider vinegar, sugar, salt, and pepper until well coated.
- Stir in optional cilantro and green onions into the slaw mixture. Allow the slaw to rest for 10 minutes to let flavors meld.
- Lay a tortilla flat. Spoon the BBQ chicken mixture down the center, then top with a portion of the coleslaw mixture.
- Fold the shorter sides of the tortilla inward, then roll tightly from the bottom edge upward to enclose the filling.
- Repeat with the remaining tortillas and fillings. Cut each wrap in half diagonally before serving.
Serving and Storage
- Serve immediately or refrigerate assembled wraps tightly wrapped for up to 2 hours.
- For longer storage, keep components (chicken and slaw) separate in airtight containers in the fridge for up to 2 days. Assembled wraps can be refrigerated for up to 2 days, but the tortilla texture will soften.
