Beef Lettuce Wraps: A Simple and Delicious Snack

Beef lettuce wraps are a savory, crispy delight that brings excitement to any snack or meal. This easy recipe is not only quick to prepare but also packed with healthy ingredients, making it perfect for family dinners or meal prep. Let’s dive into this flavorful dish that is sure to please everyone!

Ingredients for Beef Lettuce Wraps

Lettuce Wrap Sauce

• ¼ cup maple syrup, brown sugar, or coconut sugar
• ¼ cup coconut aminos, tamari, or soy sauce
• 2 teaspoons rice vinegar
• 1 tablespoon toasted sesame oil
• ¼ – ½ teaspoon red pepper flakes (optional)
• 2 teaspoons arrowroot powder or cornstarch

Ground Beef Filling

• 1 tablespoon olive oil
• 1 lb ground beef (or ground chicken, turkey, pork, or bison)
• 2 cloves garlic, minced
• 2 teaspoons grated fresh ginger (or ginger paste)
• 1 medium red bell pepper, finely diced
• ½ cup shredded carrots
• 4 whole green onions, sliced into 1-inch pieces
• Kosher salt, to taste
• Ground pepper, to taste
• Sesame seeds, for garnish
• Boston Bibb lettuce (or romaine or iceberg lettuce)
• Steamed white rice or sautéed cauliflower rice (optional, for serving)

How to Make Beef Lettuce Wraps

Preparing the Sauce

Start by preparing the sauce. In a measuring cup, mix the maple syrup, coconut aminos, rice vinegar, and toasted sesame oil. If you like a bit of heat, add red pepper flakes. Whisk until everything is combined, then add the arrowroot powder or cornstarch and whisk again until smooth.

Cooking the Ground Beef Filling

Next, heat the olive oil in a 10-inch skillet over medium-high heat until shimmering. Add the ground beef and cook for about 5 minutes, breaking it up with a wooden spoon until browned and no longer pink. Stir in the minced garlic and grated ginger, cooking for an additional 1–2 minutes until aromatic.

Then, add the diced bell pepper and shredded carrots. Cook for 3–4 minutes until the vegetables are tender. Pour the prepared sauce over the beef mixture, stir well, and let it simmer for 2–3 minutes until slightly thickened. Adjust the seasoning with salt and pepper as needed.

Assembling the Lettuce Wraps

Once the filling is ready, mix in the sliced green onions. Now it’s time to assemble your wraps! Spoon the flavorful beef filling into the lettuce leaves, garnishing with sesame seeds. Serve these delightful wraps with or without steamed rice or sautéed cauliflower rice for a satisfying meal.

Tips for Perfect Beef Lettuce Wraps

Choosing the Right Lettuce

For the best wraps, choose Boston Bibb lettuce, as it holds the filling beautifully. If you want a more budget-friendly option, romaine or iceberg lettuce works just as well!

Customizing the Filling

You can easily customize the filling. Try using chicken, pork, or even bison if you want to switch things up. Add more vegetables like mushrooms or water chestnuts for an extra crunch.

Storing and Reheating Leftovers

If you have leftovers, store the beef filling and lettuce separately for the best results. When you’re ready to enjoy them again, simply reheat the filling in the microwave for 30–60 seconds. It’s just as delicious the next day!

Related Recipes to try

• Vegetable Spring Rolls
• Spicy Chicken Lettuce Wraps
• Shrimp Tacos with Cabbage Slaw

FAQs

Conclusion

Beef lettuce wraps are a fantastic way to enjoy a burst of flavor while keeping things light and healthy. This recipe is not just quick but also versatile, allowing you to make it your own. Remember to check out more delicious ideas on Pinterest for inspiration and to elevate your cooking game!

Beef Lettuce Wraps: A Simple and Delicious Snack

Enjoy these savory beef lettuce wraps, a delightful snack that combines a hint of sweetness with crunchy vegetables.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Snack

Cuisine Asian

Servings 8 wraps

Calories 350 kcal

Equipment

• measuring cup
• skillet
• wooden spoon

Ingredients

  

Lettuce Wrap Sauce

• ¼ cup maple syrup
• ¼ cup coconut aminos
• 2 teaspoons rice vinegar
• 1 tablespoon toasted sesame oil
• ¼ – ½ teaspoon red pepper flakes optional
• 2 teaspoons arrowroot powder or cornstarch

Ground Beef Filling

• 1 tablespoon olive oil
• 1 lb ground beef or ground chicken, turkey, pork, or bison
• 2 cloves garlic minced
• 2 teaspoons grated fresh ginger or ginger paste
• 1 medium red bell pepper finely diced
• ½ cup shredded carrots
• 4 whole green onions sliced into 1-inch pieces
• Kosher salt to taste
• Ground pepper to taste
• Sesame seeds for garnish
• Boston Bibb lettuce or romaine or iceberg lettuce
• Steamed white rice or sautéed cauliflower rice, optional for serving

Instructions

 

• Mix the sauce ingredients in a measuring cup and whisk until combined.
• Heat olive oil in a skillet, add ground beef, and cook until no longer pink.
• Stir in garlic and ginger, cooking until fragrant.
• Add bell pepper and carrots, cooking until tender.
• Pour the sauce over the beef mixture, stir, and simmer until thickened.
• Mix in sliced green onions.
• Spoon the filling into lettuce wraps and garnish with sesame seeds.

Notes

Boston Bibb lettuce is ideal for wraps but can be expensive; romaine or iceberg lettuce is a cost-effective alternative. The sauce can be prepared up to 24 hours in advance and stored in a sealed container in the refrigerator.

Keyword beef lettuce wraps, easy beef recipe, lettuce wraps, savory snack