This egg roll in a bowl recipe is a savory, satisfying meal that’s quick to prepare. It’s family-friendly, packed with veggies, and perfect for meal prep. You’ll love making this healthy dish that delivers all the flavors of your favorite egg roll without the hassle!
Table of Contents
Egg Roll in a Bowl Recipe
Why You’ll Love This Recipe
This egg roll in a bowl is not only easy to whip up, but it’s also incredibly tasty. The combination of lean ground beef and colorful vegetables creates a dish that’s both satisfying and nutritious. Plus, it’s a great way to use up any leftover produce in your fridge!
Key Features
- Quick prep and cook time
- Customizable with your favorite ingredients
- Low-carb and healthy option
Ingredients
To make this delightful egg roll in a bowl, gather the following ingredients:
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- 1/2 tsp fine sea salt (or to taste)
- 1/4 tsp pepper (or to taste)
- 1/2 onion, finely diced
- 1 large carrot, julienned or coarsely grated
- 3 garlic cloves, minced
- 3 cups cabbage, thinly sliced
- 1 tsp ground ginger
- 1/4 cup low sodium soy sauce (or gluten-free soy sauce/Coconut Aminos)
- 2 tsp sesame oil
- 1/2 tsp granulated sugar
- 1 Tbsp chopped green onion (optional, for garnish)
- 1/4 tsp sesame seeds (optional, for garnish)
How to Make Egg Roll in a Bowl
Step-by-Step Instructions
Follow these simple steps to create your delicious egg roll in a bowl:
- Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned and no longer pink, about 5 minutes, breaking it apart with a spatula. Season with salt and pepper.
- Add the diced onion and julienned carrots to the skillet. Sauté until the onion is translucent and the carrots are tender, approximately 5-7 minutes. Stir in minced garlic and cook for an additional 30 seconds.
- Incorporate the sliced cabbage, ground ginger, soy sauce, sesame oil, and sugar into the skillet. Stir well and continue to sauté for 5-7 minutes, or until the cabbage reaches your desired tenderness.
Customization Options
Add-ins and Variations
This egg roll in a bowl is highly versatile. Feel free to add scrambled eggs for extra protein or a splash of Sriracha for heat. You can also include mushrooms, bell peppers, or peanuts for additional texture. If you’re short on time, a store-bought slaw mix can easily replace the cabbage and carrot.
Serving Suggestions
Serve your egg roll in a bowl warm, garnished with chopped green onions and a sprinkle of sesame seeds. Pair it with a side of rice or enjoy it on its own for a low-carb meal. This dish is perfect for family dinners or meal prep.
Storage Tips
Leftovers of this egg roll in a bowl can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until heated through, ensuring you enjoy every bite just as much as the first time!
FAQs
What ingredients do I need for egg roll in a bowl?
To make egg roll in a bowl, you need lean ground beef, olive oil, salt, pepper, onion, carrot, garlic, cabbage, ground ginger, soy sauce, sesame oil, and granulated sugar. Optional toppings include green onions and sesame seeds.
How do I make egg roll in a bowl step by step?
Start by cooking the ground beef in olive oil. Add onion and carrot, followed by garlic. Finally, stir in cabbage, ginger, soy sauce, and sesame oil, and sauté until tender.
Can I customize the vegetables in egg roll in a bowl?
Absolutely! You can add or swap out vegetables based on your preferences, such as mushrooms, bell peppers, or a store-bought slaw mix for convenience.
What are some common toppings for egg roll in a bowl?
Common toppings include chopped green onions, sesame seeds, and a drizzle of Sriracha for added heat.
Is egg roll in a bowl a low-carb meal option?
Yes, this dish is low in carbohydrates, making it an excellent choice for those following a low-carb diet.
Related Recipes to try
Conclusion
This egg roll in a bowl is a fantastic weeknight dinner option that brings joy to the dinner table. It combines both flavor and nutrition, making it a dish the whole family will love. For more delicious meal ideas, head over to Pinterest and explore even more mouthwatering recipes!
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Egg Roll in a Bowl
Equipment
- large skillet
Ingredients
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- ½ tsp fine sea salt or to taste
- ¼ tsp pepper or to taste
- ½ onion, finely diced
- 1 large carrot, julienned or coarsely grated
- 3 cloves garlic, minced
- 3 cups cabbage, thinly sliced
- 1 tsp ground ginger
- ¼ cup low sodium soy sauce or gluten-free soy sauce/Coconut Aminos
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion optional, for garnish
- ¼ tsp sesame seeds optional, for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat, add ground beef, and cook until browned, about 5 minutes.
- Add onion and carrots, sauté until tender, then stir in garlic and cook for 30 seconds.
- Incorporate cabbage, ginger, soy sauce, sesame oil, and sugar, and sauté until cabbage is tender, about 5-7 minutes.
